“Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.”
-1 Corinthians 9:24-27, NLT
The 6 week challenge includes:
Fitness Program - with workouts you can do either at-home or at the gym
Nutrition Plan - with recipes
Accountability - with group video check-ins every 2 weeks
Community - where you are able to chat with everyone in the challenge with you.
LH App access - with the ability to access your workouts with video demonstrations, track progress throughout the program, track meals, and communicate with other challengers and your coach.