
Supplements for Your Health Journey
Enhanced Performance Nutrition Supplements available through Lighthouse for Health & Wellness
Enhancing with Supplements
Improve energy levels
Assist in muscle recovery
Fill Nutritional Gaps
Extra nutrients for fitness goals
Adding supplements to your health journey can enhance your journey in many ways.
It is recommended that you consult with a healthcare provider before using, especially if you have any pre-existing health conditions.
WHAT SUPPLEMENTS DO YOU SUGGEST?
COACH DC’S PICK 6
When it comes to discussing supplements, a frequently asked question is which supplements do you suggest? The answer to this question varies for each individual based on their specific goals and lifestyle. The quantity and type of supplements recommended typically depend on these factors. Presented below are some staples supplements that could enhance your journey.
Superfood
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Filled with over 30 nutrient-rich greens and super fruits for a healthy boost. Greens is ideal for those who don’t consume enough healthy fruits and vegetables. The greens and reds are packed with key vitamins and minerals for a surge of clean energy.
Protein Shakes
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EEPN 100% Whey Protein is made without fillers such as Maltodextrin, Fructose or other low cost ingredients. Our whey protein is providing the highest biological value of any protein source. This makes it ideal for building lean muscle. Our 100% Whey is absorbed immediately, flooding your muscles with key amino acids..
HydraPump Pre-Workout
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HydraPump is the ultimate stimulant free preworkout (no caffeine). Our goal when formulating HydraPump was to help elevate your workouts by increasing blood-flow to your muscles. This allows for greater nutrient delivery, promoting muscle growth, muscle fullness and intense vascularity.
Collagen
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Collagen is one of the major building blocks of bones, skin, muscles, tendons, and ligaments. They support healthy skin, hair, and nails. Collagen is also proven to help with joint pain, improves heart function and gut health.
Intra BCAA
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Hitting the weight room extra hard? Pushing yourself toward that new PR? Time to reach for Enhanced Performance Nutrition's Intra Energy BCAA's. These amino acids are the key to preventing muscle breakdown after intense workouts.
Creatine
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Creatine Monohydrate is proven to increase muscle mass, enhance your strength and rapidly help with recovery.
Supplements sold through Lighthouse for Health & Wellness are created by Enhanced Performance Nutrition (EPN).